Are you in need of some me time? If you’ve been neglecting self-care, Coastal Mississippi is the place for rest and rejuvenation. With world-class spas, healing yoga centers, and 26 miles of white sandy beaches to explore at your own pace, our tri-county region will meet your every wellness need.



You can’t spell time without -me, so why bother neglecting ME time? Coastal Mississippi boasts several spas offering a wide array of customizable pampering sessions. Head to one of our world-class casino spas for the ultimate relaxation experience: enjoy the delicate rush of a waterfall, aromatherapy, and an aerobics complex overlooking Back Bay Biloxi at Senses Spa & Salon at the IP Casino Resort & Spa; immerse yourself in the 16,000-square-foot oasis at Bellissimo Spa & Salon at Harrah’s Gulf Coast including a steam room scented with eucalyptus, hydrating body wraps, and water therapy treatments; receive personalized indulgent service at the Beau Rivage Spa & Salon including a caviar facial, microdermabrasion, and eyelash extensions. You deserve to de-stress, unplug, and unwind – let Coastal Mississippi’s spas help!



Quiet your mind and spirit while moving and realigning your body at one of Coastal Mississippi’s yoga studios. Whether you’re a beginner or seasoned yogi, we have a class suited for your immediate needs and wellness journey. The charming beachfront downtown of Bay St. Louis provides a perfect backdrop for a yoga studio, and Loft Yoga provides their full schedule of classes in a renovated building right across from the water. Nothing spells meditation like the calming affects of the sea. Find inspiration at Selah Yoga Studio in Pass Christian. From Advanced Pilates to novice, they offer classes for every type of yogi, with the bonus of a Book Nook and Aromatherapy room to enjoy after or before class. Practice your vinyasa in the heart of one of our coastal gems at Downtown Yoga Ocean Springs. Offering a diverse range of classes from aerobic to gentle, as well as workshops like Cacao Ceremonies and Sound Baths, the intimate class setting will leave you feeling invigorating and inspired. Nurture your inner yogi in Coastal Mississippi!



With more than 26 miles of beautiful white sandy beaches, flat terrain, and gorgeous views coastwide, Coastal Mississippi is paradise for the avid runner and walker. Now the home of a Boston-qualifying marathon – the Mississippi Gulf Coast Marathon – the tri-county region is growing in popularity for its running routes.  In addition to the 26.2 miles of beach boardwalk, there are two coastal bridges that each provide ample exercise for those up to the challenge. The Bay St. Louis Bridge is just over two miles long, while the Biloxi Bay Bridge extends just over a mile and a half. Challenge yourself and fill your wellness cup in Coastal Mississippi.